Your coach's actions are grouped by subject — your training, races, health, diary, nutrition, missions, gear — and each group has a switch on your coach profile. There is also a master switch that covers all of them.
Everything is on unless you turn it off. That is deliberate: a coach that has to ask permission for every change is not a coach that can react to your week.
With a group off, your coach still reads that area and still talks about it. It just proposes instead of doing, and waits for you.
Reading is always allowed. The switches govern changes, not knowledge.
Some of these steps happen inside TriHonu, where this article cannot take you while you are signed out. Sign in
Where this lives in the app: Your Coach